Happy Mother’s Day ! 🎉🎉🎉
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179.4 lb
Lost so far: 40.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1776 kcal
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Fat: 123.21g | Prot: 128.72g | Carb: 35.00g.
Breakfast: Coffee. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese. Dinner: Bell Peppers, Wal-Mart Frozen Whole Kernel Golden Corn, Roast Beef. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Southern Recipe Blackberry Habanero Pork Rinds. more...
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losing 2.8 lb a week
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