Weigh In record (no journal entry) for 09 May 2021
|
246.3 lb
Lost so far: 34.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2021:
|
233 kcal
|
Fat: 11.98g | Prot: 10.31g | Carb: 18.96g.
Breakfast: Kaffee, Radieschen, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|