Weigh In record (no journal entry) for 24 April 2021
|
152.3 lb
Lost so far: 64.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2021:
|
905 kcal
|
Fat: 23.13g | Prot: 93.95g | Carb: 84.27g.
Breakfast: Evolution Whey Protein, Kirkland Signature Yogurth Griego , Fresas, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Dinner: Aguacate, Pepino (Pelado), Espinacas, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Hershey's Milk Chocolate, D'Gari Grenetina, Mangos, Gamesa Galletas Marias, Kirkland Signature Yogurth Griego . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trisha.mv's weight history
|