Weigh In record (no journal entry) for 25 April 2021
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152.3 lb
Lost so far: 64.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1243 kcal
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Fat: 47.81g | Prot: 97.82g | Carb: 106.55g.
Breakfast: Fresas, Kirkland Signature Crema de Cacahuate, Leche (2% Baja en Grasa con Adición de Vitamina a y Proteínas), Huevo, Bimbo Pan Cero Cero. Lunch: Del Fuerte Puré de Tomate Condimentado, Chorizo, Pepperoni, Kirkland Signature Queso Cheddar Suave, Libanius Pan Pita Tradicional. Dinner: Aguacate, Pepino (Pelado), Espinacas, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Hershey's Cookies'n'creme, Gamesa Galletas Marias, Evolution Whey Protein, Kirkland Signature Yogurth Griego , Manzana. more...
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steady weight
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