Weigh In record (no journal entry) for 08 May 2021
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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793 kcal
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Fat: 39.14g | Prot: 39.83g | Carb: 74.94g.
Breakfast: Danish Pastry with Fruit. Lunch: Subway 6" Chicken & Bacon Ranch. more...
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steady weight
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tjborgman's weight history
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