Weigh In record (no journal entry) for 08 May 2021
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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980 kcal
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Fat: 43.85g | Prot: 55.57g | Carb: 80.19g.
Breakfast: Mühlenhof Delikatess Edelsalami, Kerrygold Extra Ungesalzen, Kaufland Baguette Brötchen (50g), Kaffee. Lunch: Followfood Brokkolireis Bio, Penny Markt Frikadellenbällchen. Dinner: Magerquark, Knusperone Premium Knuspermüsli Honig Nuss. more...
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1764 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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gaining 1.5 lb a week
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 Comments
Einen sonnigen Samstag wünsche ich dir! 🙋🏼♀️☀️
08 May 21 by member: geniesserin2017
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