justagrrrl's Journal, 20 April 2009

Weigh In record (no journal entry) for 20 April 2009
170.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed 100%.

Diet Calendar Entries for 20 April 2009:
897 kcal Fat: 15.00g | Prot: 23.71g | Carb: 78.64g.   Breakfast: blueberry fiber mini cake. Lunch: laughing cow, lowfat sour cream, tofu noodle. Dinner: Turkey Breast Wrap. Snacks/Other: white wine, vodka, water. more...
2072 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 30.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



justagrrrl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.