Weigh In record (no journal entry) for 08 May 2021
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139.6 lb
Lost so far: 60.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1152 kcal
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Fat: 40.61g | Prot: 87.37g | Carb: 93.70g.
Breakfast: Scharrelei, Atkins Cookies & Cream, Heksenkaas Origineel. Lunch: Schokozauber, Beerenmüsli, Kvarg Vanillesmaak, 99% Cacao, Biologische Psyllium Vezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. Dinner: Aardbeien, Schokozauber, Beerenmüsli, Kvarg Vanillesmaak, Tommies Snoeptomaatjes, Pittige & Pikante Chilisaus, Jumbo Champignon Roerbakmix. Snacks/Other: Weight Care Tussendoortje Krokante Reep Pure Chocolade, Chocomel 0% Suiker Toegevoegd, Jumbo Halfvolle Melk. more...
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1535 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.1 lb a week
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