Danielledmoore's Journal, 15 January 2014

190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 44.58g | Prot: 46.50g | Carb: 59.63g.   Lunch: Armour Lunch Makers Cracker Crunchers Cooked Ham, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Richwood Meat Company Richmond Sirloin Beef Patties (1/3Lb), Kraft Singles American Cheese Slices. more...

2507 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...