Weigh In record (no journal entry) for 08 May 2021
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2003 kcal
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Fat: 85.82g | Prot: 56.99g | Carb: 247.36g.
Breakfast: Sacher. Lunch: EuroCompany Anacardi Tostati Salati, EuroCompany Mandorle Affettate, Cipolle, Barilla Celentani Integrali, Merivio Mascarpone, Melanzana. Dinner: Parmigiano (Grattugiato), Melanzana, Torta Gialla (con Glassa di Vaniglia), Italiamo Pizza Marinara. Snacks/Other: Pascoli Italiani Pecorino Sardo DOP Maturo, Fin Carré Cioccolato Fondente Con Mandorle Intere. more...
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gaining 1.9 lb a week
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