Weigh In record (no journal entry) for 08 February 2011
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351.0 lb
Lost so far: 6.0 lb.
Still to go: 201.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1052 kcal
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Fat: 23.52g | Prot: 86.34g | Carb: 126.88g.
Breakfast: sPLENDA, Fat Free Half and Half, coffee. Lunch: Lays Baked Potato Crisps, Lean Cuisine Steak, Cheddar and Mushroom Panini. Snacks/Other: Unjury Protein, Special K Bar, Sargento light String Cheese, Splenda, Fat Free Half and Half, coffee. more...
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losing 1.2 lb a week
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