Weigh In record (no journal entry) for 07 May 2021
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196.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1393 kcal
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Fat: 95.08g | Prot: 64.81g | Carb: 100.95g.
Breakfast: Scrambled Egg . Lunch: Bananas . Dinner: Tortilla Corn Chips, Granarolo Cheese Crisps, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Chevy's Fresh Mex Chile Relleno, Enchilada with Cheese . more...
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gaining 4.2 lb a week
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