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Me pese yo.
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173.7 lb
Lost so far: 121.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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650 kcal
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Fat: 15.57g | Prot: 56.93g | Carb: 73.79g.
Breakfast: Café Instantáneo , Prepizza. Lunch: Huevo, Caldo de Carne, Nalga, Boniato, Papa al Horno (sin Comer la Cáscara), Zapallo. Dinner: Zapallo, Salsa de Tomate, Conaprole Muzzarella Light , Pechuga de Pollo a la Plancha. more...
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2244 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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