Weigh In record (no journal entry) for 15 January 2014
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304.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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940 kcal
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Fat: 44.00g | Prot: 27.00g | Carb: 107.00g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Cheetos Crunchy Cheetos (Package), Kirkland Signature Trail Mix, Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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losing 1.4 lb a week
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daperkin's weight history
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