sergitgna's Journal, 08 February 2011

164.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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881 kcal

Fat: 23.90g | Prot: 36.70g | Carb: 124.74g.   Breakfast: Torta de Aceite. Lunch: Naranja ZERO, Chirimoya, Lomo de Cerdo, Sopa de Pasta. Dinner: Tortilla, Menestra de la Huerta. Snacks/Other: Tortitas Maiz. more...

2151 kcal

Activities & Exercise: Sitting - 2 hours, bicicleta eliptica - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...