Weigh In record (no journal entry) for 07 May 2021
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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782 kcal
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Fat: 25.23g | Prot: 55.46g | Carb: 91.08g.
Breakfast: Great Value Light Greek Blueberry Yogurt, Strawberries. Lunch: Great Value New York Style Rye Bread, Avocados. Dinner: Green Giant Broccoli & Cheese Sauce, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 4.2 lb a week
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daschneider's weight history
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