Weigh In record (no journal entry) for 07 May 2021
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162.0 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1890 kcal
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Fat: 91.56g | Prot: 63.83g | Carb: 189.70g.
Breakfast: Ja! Kaffee-Weißer. Lunch: Burger King Mozzarella Lover Plant-Based, Burger King King Pommes (Mittel), Burger King Whopper. Dinner: Sadex Brause-Stäbchen. more...
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losing 4.6 lb a week
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