Weigh In record (no journal entry) for 08 February 2011
|
187.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2011:
|
2281 kcal
|
Fat: 64.87g | Prot: 106.48g | Carb: 271.60g.
Breakfast: Cream Of Wheat. Lunch: orange juice, Pork Sandwich. Dinner: Corn, Merlot Wine, Baked Potato (Peel Eaten), Meatloaf. Snacks/Other: Pears, Dry Cider, Wheat Thins Crackers - Original, Milk (Nonfat). more...
|
|
2440 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hambone5728's weight history
|