Weigh In record (no journal entry) for 07 May 2021
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170.6 lb
Lost so far: 85.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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529 kcal
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Fat: 6.57g | Prot: 9.02g | Carb: 101.77g.
Breakfast: Juizs Juice Pome Granate, Juizs Smoothie Avocado Cucumber Fennel, Juizs SHOT Green Ginger. Lunch: Juizs Juice Cucumber Spinach, Juizs SHOT Tumeric, Juizs Juice Cucumber Spinach, Juizs SHOT Tumeric. more...
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losing 3.1 lb a week
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