Weigh In record (no journal entry) for 15 January 2014
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189.5 lb
Lost so far: 80.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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1060 kcal
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Fat: 56.00g | Prot: 61.00g | Carb: 58.60g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: tyson premium chunk chicken. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz), Planters Pistachio Lovers Mix. more...
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losing 2.3 lb a week
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Padderic's weight history
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