Weigh In record (no journal entry) for 08 February 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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211 kcal
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Fat: 4.30g | Prot: 18.26g | Carb: 25.15g.
Breakfast: Blueberries, Natural Whey Protein, Original Powder Creamer, Regular Coffee, 100% Whole Wheat Bread. more...
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losing 1.4 lb a week
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arguee's weight history
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