Boshaft's Journal, 08 February 2011

I think my scale is inaccurate. No seriously.
213.4 lb Lost so far: 0.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
2317 kcal Fat: 94.39g | Prot: 70.17g | Carb: 306.89g.   Breakfast: cinnamon toast crunch, cheerios, 2% milk. Lunch: santitas chips, fit & fruity, plum, tillamook medium cheddar slice, carl buddig honey ham, franz whole grain white. Dinner: macaroni salad, tator tots, totinos pizza rolls. more...
gaining 7.0 lb a week

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