Weigh In record (no journal entry) for 06 May 2021
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335.1 lb
Lost so far: 36.9 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1132 kcal
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Fat: 37.87g | Prot: 65.87g | Carb: 146.62g.
Lunch: Sonny's Bar-B-Q Baked Sweet Potato, Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Garlic Bread. Dinner: Season's Choice Steamed Broccoli Florets, Brown Rice, Pulled Chicken. more...
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losing 7.0 lb a week
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