Weigh In record (no journal entry) for 15 January 2014
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241.0 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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1837 kcal
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Fat: 65.66g | Prot: 44.84g | Carb: 257.87g.
Breakfast: Disney Choco Lolly, Red Band Gummi Stäbchen Super Sauer, Gut & Günstig Delikatess Schinkenwurst, Deli Reform Sommerfrische, Landbäckerei Roggenmischbrot . Dinner: Aldi Jagdwurst, Gut & Günstig Delikatess Schinkenwurst, Korn Mühle Roggenmischbrot. Snacks/Other: Duplo White , Äpfel, Duplo White, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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losing 6.2 lb a week
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