Weigh In record (no journal entry) for 06 May 2021
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1585 kcal
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Fat: 54.42g | Prot: 69.19g | Carb: 221.49g.
Lunch: Lasagne à la Viande, Pain Blanc. Dinner: Fitness Boutique Pâte à Tartiner, Banane, Auchan Huile de Noix, Fromage Bleu ou Roquefort, Noix, Pomme, Endive. more...
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1491 kcal
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Activities & Exercise:
Cardio - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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