Weigh In record (no journal entry) for 08 February 2011
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162.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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393 kcal
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Fat: 19.80g | Prot: 9.71g | Carb: 43.91g.
Breakfast: diet pepsi, Cheese biscuit. more...
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losing 9.8 lb a week
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