Weigh In record (no journal entry) for 06 May 2021
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140.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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989 kcal
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Fat: 35.46g | Prot: 41.32g | Carb: 129.44g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, GNC Energize & Burn, Strawberries, Great Value Light Fat Free Vanilla Yogurt. Lunch: Marketside Cranberry Walnut Salad. Dinner: Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Tyson Foods Chicken Breast Patty, Great Value Buttermilk Ranch Dressing. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 2.8 lb a week
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daschneider's weight history
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