Weigh In record (no journal entry) for 08 February 2011
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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677 kcal
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Fat: 14.86g | Prot: 30.74g | Carb: 104.79g.
Breakfast: skimmed milk, bran flakes. Lunch: cucumber, cherry tomatoes, houmous, ryvita. more...
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losing 42.0 lb a week
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Trudie Mills's weight history
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