Weigh In record (no journal entry) for 06 May 2021
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174.4 lb
Lost so far: 69.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1155 kcal
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Fat: 40.32g | Prot: 44.16g | Carb: 152.93g.
Lunch: Rote Paprika, Zwiebeln, Cocktailtomaten, Ei (Ganz), Salzkartoffeln. Dinner: Olivenöl, Edeka Salatmix Classic, Zwiebeln, Italiamo Pesto Alla Genovese, Lidl Mozzarella Light, Cocktailtomaten, Bürger Kartoffel-Gnocchi. Snacks/Other: Ananas, Milbona Joghurt 0,1%. more...
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losing 1.5 lb a week
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