Weigh In record (no journal entry) for 08 February 2011
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149.8 lb
Lost so far: 18.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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391 kcal
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Fat: 15.66g | Prot: 2.98g | Carb: 69.21g.
Breakfast: Hazelnut Creamer, Bananas. Lunch: Mixed Salad Greens. more...
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gaining 0.7 lb a week
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