Weigh In record (no journal entry) for 06 May 2021
|
121.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2021:
|
1568 kcal
|
Fat: 44.86g | Prot: 129.10g | Carb: 162.00g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , Jordans Country Crisp Crunchy Muesli Dark Chocolate. Lunch: Fulfil Chocolate Salted Caramel, Eiwit, Jacquet Volkoren Toastbrood, Target Kip. Dinner: Spaghetti, Bolognese Saus, Lidl Courgetti. Snacks/Other: Dolce Gusto Nesquik, Aardbeien, Barebells Cookies & Cream, Bear Fruit Rolls Mango. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kashevoo's weight history
|