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Stormtrooper26
Journal
08 Feb 11
Stormtrooper26's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
142.2 lb
Lost so far:
21.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
883 kcal
Fat: 31.82g | Prot: 36.51g | Carb: 109.20g.
Breakfast:
On The Go Peach Iced Tea Mix, Strawberries & Cream Instant Oatmeal.
Lunch:
Light Fat Free Strawberry Shortcake Yogurt.
Dinner:
Shredded Cheddar Cheese, Pasta with Tomato Sauce and Meat or Meatballs (Canned).
more...
1978 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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