Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
justagrrrl
Journal
19 Apr 09
justagrrrl's Journal, 19 April 2009
justagrrrl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2009
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2009:
730 kcal
Fat: 17.40g | Prot: 72.81g | Carb: 73.76g.
Breakfast:
Extra Firm Silken Tofu.
Dinner:
low fat cottage cheese, brussel sprouts, tofu noodle.
Snacks/Other:
water, frozen yogurt, cheese laughing cow.
more...
2177 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
justagrrrl's weight history
view complete history