justagrrrl's Journal, 19 April 2009

Weigh In record (no journal entry) for 19 April 2009
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2009:
730 kcal Fat: 17.40g | Prot: 72.81g | Carb: 73.76g.   Breakfast: Extra Firm Silken Tofu. Dinner: low fat cottage cheese, brussel sprouts, tofu noodle. Snacks/Other: water, frozen yogurt, cheese laughing cow. more...
2177 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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