Weigh In record (no journal entry) for 08 February 2011
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1060 kcal
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Fat: 27.00g | Prot: 62.00g | Carb: 63.00g.
Breakfast: Banana Nut Vitatops (Vitalicious). Lunch: Southwestern Mahi Mahi. Dinner: 2% String Cheese Sticks. Snacks/Other: Cheez-It Baked Snack Crackers. more...
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losing 2.3 lb a week
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