Danielledmoore's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2014:
1170 kcal Fat: 47.88g | Prot: 55.90g | Carb: 132.00g.   Breakfast: Post Honey Bunches of Oats Honey Roasted. Dinner: Chili Con Carne with Beans and Cheese, Fritos Original Corn Chips. more...
2559 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
losing 0.2 lb a week

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