Weigh In record (no journal entry) for 05 May 2021
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141.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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695 kcal
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Fat: 32.61g | Prot: 42.86g | Carb: 73.62g.
Breakfast: GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Raspberries, Strawberries, Great Value Light Greek Blueberry Yogurt. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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steady weight
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daschneider's weight history
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