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Åt mycket kolhydrater under helgen, vätska ut.
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140.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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945 kcal
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Fat: 52.56g | Prot: 60.57g | Carb: 51.55g.
Breakfast: Kaffe, Fazer Rågkusar, Löskokt Ägg. Lunch: Star Nutrition Salted Caramel Protein Bar. Dinner: Plivit Bosnisk Vit Combi Cream, Wasa Husman. more...
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losing 13.1 lb a week
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