Weigh In record (no journal entry) for 05 May 2021
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227.1 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1024 kcal
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Fat: 40.81g | Prot: 93.23g | Carb: 62.76g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Premia Tucana Paprika Sudzuk Ljuta, Lidl Nautica Skusa Fileti Toplo Dimljeni, Pemy Ancho Ljuti Sos, Premia Sremski Sir, Lidl Tastino Rye Bread with Sunflower Seeds. Dinner: Premia Tucana Paprika Sudzuk Ljuta, Aleva Quick & Free Instant Supa Od Povrca Bez Masti, Maggi Würze, Lidl Milbona Greek Style Yogurt 0.2%, President Somborska. more...
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losing 2.1 lb a week
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