ekbevile's Journal, 14 January 2014

yesterday was stressful and shitty.

138.0 lb Lost so far: 1.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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149 kcal

Fat: 0.01g | Prot: 2.19g | Carb: 37.12g.   Breakfast: Trader Joe's Ruby Red Grapefruit, Coffee with Sugar. more...

1884 kcal

Activities & Exercise: treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...