|
Goedemorgen!
Iemand hier ervaring met de vacu step?
|
171.7 lb
Lost so far: 84.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
995 kcal
|
Fat: 35.40g | Prot: 67.15g | Carb: 90.61g.
Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet, Kruidvat Pro Dynamics Pure Whey Protein, Zonnatura Tarwe Zemelen, Zonnatura Gebroken Lijnzaad, Raw Organic Food Pompoenpitten, Raw Organic Food Lijnzaadolie, Aardbeien. Dinner: Gekookt Ei, Plus Pitabroodjes, Valle Del Sole Chickpeas, Jumbo Tomatenblokjes, Jumbo Linzen. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|