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324.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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2716 kcal
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Fat: 154.21g | Prot: 75.00g | Carb: 256.18g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Orange Juice, Decaffeinated Coffee. Lunch: Whole Wheat Bread, Potato Chips, Bratwurst, Spicy Brown Mustard. Dinner: Balsamic Vinaigrette Dressing, Onions, Lettuce Salad with Assorted Vegetables, Lite Salt, Ground Black Pepper, Diet Soda, Baby Back Pork Ribs with Original BBQ Sauce, Lima Beans, Black Bean & Corn Salsa. Snacks/Other: Chewing Gum (Sugarless), Donut Sticks, Apple Fruit Pie. more...
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steady weight
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