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ACirricione
Journal
14 Jan 14
ACirricione's Journal, 14 January 2014
ACirricione's Profile
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Weigh In record (no journal entry) for 14 January 2014
199.8 lb
Lost so far:
3.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2014:
1398 kcal
Fat: 80.58g | Prot: 136.73g | Carb: 22.74g.
Breakfast:
Country Style Pork Sausage.
Lunch:
Chipotle Mexican Grill Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chipotle Mexican Grill Chicken.
Dinner:
Broccoli, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Anderson Erickson 4% Milkfat Cottage Cheese.
Snacks/Other:
Chocolate low carb pudding.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 16.8 lb a week
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