ACirricione's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
199.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2014:
1398 kcal Fat: 80.58g | Prot: 136.73g | Carb: 22.74g.   Breakfast: Country Style Pork Sausage. Lunch: Chipotle Mexican Grill Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chipotle Mexican Grill Chicken. Dinner: Broccoli, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Anderson Erickson 4% Milkfat Cottage Cheese. Snacks/Other: Chocolate low carb pudding. more...
3134 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 16.8 lb a week

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