Weigh In record (no journal entry) for 07 February 2011
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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2060 kcal
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Fat: 92.00g | Prot: 78.00g | Carb: 224.00g.
Breakfast: Bacon, Egg & Cheese Bagel. Lunch: Classic Tuna Salad Kit. Dinner: 6" Roast Chicken,Cheese Tomatoe Green Pepper Cucumber Jalapenoe Lettuce Red Onion Southwest Sauce. more...
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gaining 4.7 lb a week
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