Weigh In record (no journal entry) for 01 May 2021
|
179.2 lb
Lost so far: 5.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
994 kcal
|
Fat: 45.50g | Prot: 89.00g | Carb: 59.00g.
Breakfast: Chick-fil-A Vanilla Iced Coffee (Small), Chick-fil-A Egg White Grill. Dinner: Outback Steakhouse Ribeye (10 oz). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|