Weigh In record (no journal entry) for 14 January 2014
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149.0 lb
Lost so far: 20.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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106 kcal
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Fat: 7.78g | Prot: 7.54g | Carb: 1.51g.
Breakfast: Swiss Cheese. more...
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losing 7.0 lb a week
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Julbug Hinton's weight history
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