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Sheesh. I knew I'd go up but not this far up. Just undid days of good attitude.
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270.6 lb
Lost so far: 1.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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1541 kcal
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Fat: 76.02g | Prot: 96.52g | Carb: 117.02g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Schwan's Loaded Baked Potato Soup. Dinner: Red Tomatoes, Cooked Brussels Sprouts, Meat Loaf. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 6.6 lb a week
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