Weigh In record (no journal entry) for 07 February 2011
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237.0 lb
Lost so far: 38.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1967 kcal
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Fat: 76.19g | Prot: 120.83g | Carb: 219.28g.
Breakfast: raisins, milk, oatmeal. Lunch: chili, ceasar salad, avacado, chicken breast. Dinner: chicken noodle soup homemade. Snacks/Other: weight watchers mint chip, apple, banana. more...
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gaining 1.6 lb a week
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