Weigh In record (no journal entry) for 27 November 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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3479 kcal
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Fat: 131.28g | Prot: 153.53g | Carb: 343.47g.
Breakfast: 1% Fat Milk, Kellogg's Honey Smacks. Lunch: 1% Fat Milk, Kraft Miracle Whip Dressing, Sara Lee Honey Wheat Bread, Schwan's Cheesy Quik Taters Potato Rounds, Schwan's Breaded Chicken Breast Patties. Dinner: Meatballs with Sauce (Mixture), Mashed Winter Type Squash, Butter, Mashed Potato not Made with Milk or Fat (from Fresh), 1% Fat Milk. Snacks/Other: Chi-Chi's 100% White Corn Tortilla Chips, Trader Joe's Spinach Artichoke Dip, Coors Light Beer, Tostitos Artisan Recipes Baked Three Cheese Queso. more...
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