Weigh In record (no journal entry) for 03 May 2021
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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2059 kcal
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Fat: 73.37g | Prot: 121.00g | Carb: 239.53g.
Breakfast: Dairyland Coffee Cream, Blueberries , Quaker Quick Oats, Kirkland Signature Greek Yogurt Vanilla . Lunch: Rice A Roni Beef Rice, Pork Schnitzel. Dinner: VH Honey Garlic, Scalloped Potato, Green Giant Niblets Corn, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Original Two-Bite Two-Bite Brownies, Dry Roasted Salted Peanuts, Kirkland Signature Chocolate Brownie Protein Bar . more...
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2846 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 40 minutes. more...
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gaining 2.8 lb a week
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sjkearns's weight history
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