Weigh In record (no journal entry) for 30 April 2021
|
178.4 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2021:
|
2806 kcal
|
Fat: 109.89g | Prot: 107.35g | Carb: 262.90g.
Breakfast: Jimmy Dean Pork Sausage Patties, Fried Egg, Monster Beverage Zero Ultra, Kraft American Cheese Slice, Thomas' Sourdough English Muffins. Lunch: Italian Bread, Olive Oil, Sheetz Grilled Chicken Salad with Cheese & Croutons. Dinner: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large). Snacks/Other: M&M's Peanut Chocolate, Ballast Point Sculpin IPA. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|